5th & 4th Kyu

5th Kyu
 

1. Udemawashi waza

2. Udefuri waza

3. Udefuri choyaku waza

4. Sayu waza

5. Ushiro ukemi waza

6. Zenpo kaiten waza

 

1. Katate Kosadori Kokyunage

2. Katatedori Tenkan Kokyunage

3. Kokyu dosa

* Over 10 years of age plus over 24 hours of training after      starting

1. Standing with mind & body unified

2. Unbendable arm

3. Thrusting out one hand with its weight underside

4. Siting seiza with mind & body unified

5. Sitting down and standing up with mind & body unified

6. Breathing exercise with mind & body unified

 

4th Kyu
 
 

1. Ikkyo waza

2. Zengo waza

3. Happo waza

4. Zenshin-koshin waza

 

1. Katadori Ikkyo (irimi-tenkan)

2. Munetsuki Koteoroshi

3. Yokomenuchi Shihonage (irimi-tenkan)

4. Shomenuchi Kokyunage

5. Kokyu dosa