1st Kyu & Shodan

1st Kyu

Kumi Waza

1. Zagi Handachi Shomenuchi Kokyunage

2. Zagi Handachi Munetsuki Koteoroshi (Katameru)

3. Zagi Handachi Yokomenuchi Kokyunage (Zenponage)

4. Munetsuki Kokyunage (Zenponage)

5. Munetsuki Kokyunage (Sudori)

6. Munetsuki Kokyunage (Kaitennage)

7. Katatedori Ryotemochi Koteoroshi

8. Katatedori Ryotemochi Kokyunage (Hachi no ji)

9. Yokomenuchi Koteoroshi (en-undo)

10. Yokomenuchi Kokyunage (Hachi no ji)

11. Shomenuchi Koteoroshi

12. Shomeuchi Ikkyo (irimi-tenkan)

13. Ushirotekubidori Koteoroshi

14. Ushirotekubidori Ikkyo

 

 

Shodan
 
 

1. Yokomenuchi – (5 arts)

2.  Katatedori – (5 arts)

3. Ushirotekubedori – (5 arts)

4. Tantodori – (5 arts)

5. Ken (Part 1)

6. Jo (Part 1)

7. Randori – Four man attack

 
* Over 15 years of age plus over 48 hours of training after      Chukyu

1. Standing with mind & body unified

2. Unbendable arm

3. Thrusting out one hand with its weight underside

4. Siting seiza with mind & body unified

5. Sitting down and standing up with mind & body unified

6. Breathing exercise with mind & body unified

7. Sitting crossed-legged,

a. while being pushed from behind

b. while being raised by one knee

8. Thrusting out one hand, when being pushed by the waist

9. Bending backward

10. Stooping

11. Unraisable body

12.

a. Leaning backward on a partner

b. Leaning forward on a partner

13. Thrusting our one hand and raising one leg

14. Holding up both hands

15. Walking forward when being held

16. Sitting crossed-legged while holding both hands of the         examiner from underneath with both hands while               being pushed by the shoulders